Awaken Your Practice

Yoga Empowerment Retreat

June 15th - June17th

Join us for an immersive journey into the heart of yoga. Designed to empower you with the knowledge and confidence to develop an independent yoga practice, this retreat will prepare you for a meaningful celebration of International Yoga Day.

Over the course of two days, you will explore the foundational aspects of yoga, including Pranayama, Hatha Yoga Asanas, and meditation techniques. Our experienced instructors will guide you through workshops that blend practice with philosophy, ensuring you leave with a deep understanding of yoga’s transformative power.

This retreat is more than just an introduction; it’s a step towards integrating yoga into your daily life. Whether you’re a complete beginner or looking to deepen your practice, you’ll find the support and inspiration you need to cultivate a lasting yoga habit.

Rediscover your inner peace, reconnect with your body, and prepare to immerse yourself in the union of yoga. Join us and take the first step towards a lifetime of wellness and tranquility.

Typical Retreat Day Schedule

8:00 AM - 9:30 AM: Morning Yoga Session
Start your day with an energizing yoga practice.

9:30 AM - 10:30 AM: Breakfast
Enjoy a nutritious breakfast.

10:30 AM - 11:00 AM: Free Time / Relaxation
Unwind and relax.

11:00 AM - 12:30 PM: Theory Class
Engage in a variety of workshops or group activities.

12:30 PM - 1:30 PM: Lunch
Savor a wholesome, light lunch.

1:30 PM - 3:00 PM: Free Time / Personal Practice
Take time for a nap, personal practice, or quiet activity.

3:00 PM - 4:30 PM: Meditation Session
Join a guided meditation session.

4:30 PM - 5:00 PM: Snack Break
Reenergize with a light snack.

5:00 PM - 6:00 PM: Group Activity
Participate in a group activity or guided walk.

6:00 PM - 7:00 PM: Dinner
Enjoy a nourishing dinner.

7:00 PM - 8:00 PM: Free Time/ Reflection
Reflect on your day or enjoy a quiet personal activity.

Lights Out / Quiet Time
Ensure a restful night's sleep.